Tag Archive | Mental Health

MEDITATION- The Ultimate Challenge of Shutting The Hell Up…Let’s Do This !

We live in a noisy, busy world. No matter how one tries to find peace, there will always be distractions, explosions and emotions that make it hard to just take a moment and be calm. I’ve told you before that I am part of a large, blended family. I have a Husband, a Husky, 2-step […]

Healing with Tapping or EFT: Emotional Freedom Technique – I tried it…WOW!!

As hard as we try to get over past hurts and trials, there are always some residual feelings that can cause discomfort in our present day lives. You can say “I’m over it” but are you really?. Sometimes we believe  a “strong” mind that is capable of healing and moving on is enough but what […]

Success and YOU- Did You Sign The Slip ??

  I once went to a session with a Life Coach. I was working for a friend who insisted that all of us in the office go and see this woman, who was also her client. It would be good for us, she said AND it would be great for me in particular as I […]