Tag Archive | Self Help

MEDITATION- The Ultimate Challenge of Shutting The Hell Up…Let’s Do This !

We live in a noisy, busy world. No matter how one tries to find peace, there will always be distractions, explosions and emotions that make it hard to just take a moment and be calm. I’ve told you before that I am part of a large, blended family. I have a Husband, a Husky, 2-step […]

Is Visualizing Your Future Enough? – Do You Believe It ?

  We all know how important it is to visualize what we want to materialize for ourselves for the future. We have seen the videos and read the books on making sure that your vision of what you want for yourself is clear and precise. Some even go so far as to tell you that […]

The WordPress Family Award!! I’m So Freakin’ Excited !!

I was totally floored to get a nomination for this blog!! I am fairly new to it- not to writing but to blogging. I am still navigating around and finding the time to read other blogs and write as much as I would like isn’t always easy. I have to be inspired and when I […]

Healing with Tapping or EFT: Emotional Freedom Technique – I tried it…WOW!!

As hard as we try to get over past hurts and trials, there are always some residual feelings that can cause discomfort in our present day lives. You can say “I’m over it” but are you really?. Sometimes we believe  a “strong” mind that is capable of healing and moving on is enough but what […]

Your Goals and Desires-The Movies in Your Head vs. Reality

One night while watching TV, I heard one of the most profound lines ever uttered about life.The character was a successful woman that seemed to have everything and yet that wasn’t the case at all. Upon telling the truth about her situation, she gave some advice: “Stop thinking that it’s going to look like what […]

Success and YOU- Did You Sign The Slip ??

  I once went to a session with a Life Coach. I was working for a friend who insisted that all of us in the office go and see this woman, who was also her client. It would be good for us, she said AND it would be great for me in particular as I […]

Howz About A Nice, Steaming Cup of HOPE ?

First: Get out of your own way I love to read and I read all kinds of things about everything. A man I dated once told me:      “You know stuff !” I was flattered and if that’s true it’s because I read stuff. I am not much for Fiction- I usually prefer to […]